Savage Three
Gym + Recovery Lab


We are the Bay Area's leader and #1 Cryotherapy campus located in San Jose, Ca and the only one offering Elite Training, Group Gym Classes, Whole-body Cryotherapy, Spot Cryotherapy, CryoFacial treatments and NormaTec Recovery. Savage Three is dedicated to building the best Independent Training Team in the World. We have filled the Savage Three conditioning space with the same state-of-the-art equipment that you will find in a PRO facility. We have partnered with some of the best equipment companies on the globe including Onnit, Keiser, Truform Runner, Vertimax, Rogue, Assault Airbike, TRX and Plae to provide a platform for ultimate success.

Savage Three's Elite Coaching and Independent Training staff have the highest level of experience in their field and work onsite out of our state-of-the-art Cryotherapy and Conditioning facility. We are committed to building a community of world-class talent to provide you with superior whole-body conditioning and nutrition guidance. Contact any one of our Savage Three team directly.

Noel Antonio - Specialized Coach

Through participation in sports and physical activity growing up, Noel gained an  understanding of the importance of living an active, healthy lifestyle. Calisthenics  was his introduction to fitness, which he still passionately practices, specializing in  the gymnastic rings. His experience working in Physical Therapy settings have  developed his skills in therapeutic and corrective exercise associated with our  natural biomechanical rhythms. He has coached children in basketball and life skills,  enhanced mobility and performance in competitive athletes, improved functionality  and quality of life in adults and college students, and increased the strength of  people with disabilities. Past works include being the fitness coordinator for SJSU  Air Force ROTC Program and assistant trainer for the Golden State Road Warriors  Wheelchair Basketball team. Moreover, Noel has taken part in leading Functional  Mobility, Posture Analysis and Correction, and Fall Prevention workshops. Noel’s  groundwork is built on functional, integrative training, providing practical  knowledge and sharing technique that is both transferrable and applicable to  everyday life and longevity. As a teacher (trainer), he intends to do his part in  society by helping his students become better humans through development of their  mental, spiritual, and physical strength and health.  

“The mediocre teacher tells. The good teacher explains. The superior teacher  demonstrates. The great teacher inspires.”  


  • B.S. Kinesiology: Exercise Science and Rehabilitation Specialization  
  • National Academy of Sports Medicine CPT (NASM)  
  • Functional Range Conditioning Mobility Specialist (FRC)  
  • Steel Mace, Steel/Indian Clubs
  • Gymnastic Rings Specialist