Savage Three
Gym + Recovery Lab


We are the Bay Area's leader and #1 Cryotherapy campus located in San Jose, Ca and the only one offering Elite Training, Group Gym Classes, Whole-body Cryotherapy, Spot Cryotherapy, CryoFacial treatments and NormaTec Recovery. Savage Three is dedicated to building the best Independent Training Team in the World. We have filled the Savage Three conditioning space with the same state-of-the-art equipment that you will find in a PRO facility. We have partnered with some of the best equipment companies on the globe including Onnit, Keiser, Truform Runner, Vertimax, Rogue, Assault Airbike, TRX and Plae to provide a platform for ultimate success.

Savage Three's Elite Coaching and Independent Training staff have the highest level of experience in their field and work onsite out of our state-of-the-art Cryotherapy and Conditioning facility. We are committed to building a community of world-class talent to provide you with superior whole-body conditioning and nutrition guidance. Contact any one of our Savage Three team directly.

Rich Thurman - Unconventional Training Specialist

With over 15 years of experience as a coach, Rich's background includes working with all levels including athletes, collegiate and elite professionals. His foundational experience includes working in fields of Physical Therapy and Athletic Training. He has experience working with Triathletes, Soccer Players and Golfers in Thailand and worked on offseason programming for Olympic athletes including Thai National Champion Sutiya Jiewchaloemmit.  Since returning to the United States, he has been contracted to various organizations to direct classes, conduct workshops and create tailored personal programs for all-levels of clientele.  Rich has a strong passion for and knowledge base around unconventional training and recovery and will be leading Savage Three's Mace Training and Kettlebell programs, among others.

You can follow Rich on Instagram @Coach_rt3


  • BS, UCLA – Physiological Science  
  • MA, USF – Sports Management  
  • NSCA Certified Personal Trainer  
  • NSCA Certified Strength & Conditioning Specialist  
  • ONNIT Academy Foundations  
  • ONNIT Academy Durability Specialist  
  • ONNIT Academy Steel Mace Specialist  
  • ONNIT Academy Kettlebell Specialist  
  • TRX Group Trainer